Daily SUP Hire and Lessons


Come Paddle With Us at Sorrento Foreshore daily from 830 am weather permitting.

We are located directly on the foreshore in between the Searoad Ferry terminal and the Sea Baths Restaurant .

A 1 hour SUP HIRE session is $40 including an equipment overview and paddle technique briefing, the hire sessions do not require a booking. The hire session for kids aged 8-13 years old is $30 per person.

A SUP LESSON is 1.5 hrs duration, lessons start at 830 am and the last lesson is usually at 1130am, bookings are required for a SUP lesson.

If you have had a lesson with us within the last 3 months the hire rate is $30 per 1 hr session.

Click on the SUP lessons tab for 1.5hr Private and 1.5hr Dual Private lesson pricing, we also offer group lessons as long as you provide the group.

All beginner SUP sessions and lessons require light winds, due to the prevailing Summer breeze at Sorrento we are often packing up by 2 or 3pm.

PSUP’s is owned and operated by Catherine and Jack Reilly, ASI accredited SUP Instructors pictured above in the pristine waters of Sorrento.

Call 0448 563 339 during business hours to make a booking or an enquiry.

A world of SUP

Stand up paddle shop

Here ‘s a few of the more popular products from Jacks Boards, PSUPS retail partner.

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Stand Up Paddle  vouchers,   partners and packages

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Peninsula SUP  Instagram feed


Why Choose Peninsula SUP

  • 100% SUP focused family operated business
  • Accredited and experienced instructors to help you get started
  • Located at one of Australia’s best SUP flat water locations

What Clients Say

We had an awesome lesson with Catherine today at Sorrento. We were very impressed with her delivery of information and can’t believe how well we were paddling on our first session.

Leanne K, via Facebook
Very patient and helpful teachers for a first timer on a SUP -HIGHLY recommend them for group or individual lessons
Sarah H, via Facebook
Jeff took us for our first lesson yesterday and we had a fantastic time. We are hooked and will definitely be back for more. Thanks very much from Claudio & Kirsty and Iona & Iain
Iain P, via Facebook