• So get your started with SUP surfing
  • SUP Lessons to improve paddle technique for SUP racing
  • SUP Lessons downwind Paddling l3
  • SUP lessons to get you ready to race
  • SUP Lessons to progress your SUP Surfing to the next level
  • SUP lessons - advanced SUP surf coaching
  • SUP lessons to take your sup surfing to the next level

Even more fun on the water

SUP lessons to take your skills to the next level!

Once you’ve mastered the basics, its time to have even more fun on the water. We offer a range of SUP lessons that can take you from a beginner to the elite. Few if any, can match our sport science background, passion, experience, network of elite SUP athletes and know how, to get your SUP performance to the next level. Our SUP lessons include paddle technique, SUP surfing, SUP race, distance and downwind paddling. Explore how we can help take your SUP fun and enjoyment to the next level.

Refine skills

Take your SUP performance to the next level

Improve performance

Harness the power of exercise science and the latest video analysis and coaching techniques to improve your on water performance.

SUP Surfing

Ride faster, turn harder!

Ride faster, turn harder

We have access to a range of locations ideal for SUP surf coaching. Sessions include video analysis and on-water training.

Race / Distance paddling

Train smarter, go faster !

Train smarter, go faster !

1 on 1 and group sessions to help you achieve peak SUP performance.

SUP Downwind

Catch more, ride further

Catch more, ride further

Our training spots include a unique range of environments to improve your Downwind SUP paddling skills!

SUP lessons and coaching to take your on water fun to the next level

Take your SUP skills and enjoyment on the water to the next level.   With personalised SUP lessons and one-to-one coaching sessions, we’ll help you make the transition from novice to elite SUP paddler.  Here are some of the SUP lessons and coaching sessions we offer to get you ready for your next SUP adventure.

Why Choose Us

  • Exercise science background (BSc – University of Melbourne)
  • SUP is all we do – but we do it all and we do it well
  • Accredited SUP school with ASI
  • Accredited SUP instructors
  • A network of elite SUP athletes – in Australia and Overseas
  • A range of fantastic locations
  • A range of equipment to suit all ages, abilities and interests

What Client’s Say

I was reminded recently that nobody, not even elite athletes, can improve without technical coaching and so I contacted Jeff for help with my SUP technique. I thought I was doing OK but soon realised how much there always is to learn. Through Jeff’s coaching my technique for efficient, effective paddling has improved significantly and I now have the thought processes that I take to every practice session. My racing results have improved noticeably. Still a long way to go but now I have a technical base to hopefully be a real competitor!
Paul Gaynor, via email
After months of un-successful attempts to self-teach, confusing myself with contradictory online advice, I decided to take a SUP surf lesson with Jeff. Within minutes, he refined my basic paddle technique making it far more efficient and  effective. The lesson also provided a clear, simple process for catching waves which I am now able to practice alone. By investing in one lesson, I can now reflect on the countless wasted hours I spent attempting questionable techniques from the various online postings – but prefer to look ahead and enjoy paddling onto waves.
Luke Waters, via email

SUP lessons – taking the next step

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